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I’m becoming addicted to the burn, to the feeling of working out and I’m loving it 😍☺️

Coming back after a year of not taking care if myself.....the burn feels good!

Don’t love crunches but knocked them out! You can too!!!

I can't see anything about doing this with the original version. What should I search for? ㅠㅠ The gym near my house only has light kettlebells.

"Seriously, lol."

Is this after the crunch..?

If my arm is getting hairy, will it just resolve itself if I keep going?

Fighting!

Haha, you who I ignored because it looked so easy 🫵 After one set, you'll realize the truth.

My back hurts so much, what should I do? 🔥🔥

👊

Don’t let it take 50% of your gains 😂

Is no one doing this warm-up taste test...?

Cable bicep curl, preacher curl, dumbbell curl and this as a finisher.. 🔥🔥🔥🔥 idk what the programme is doing to me 🤯😱😂

Hehe, I took a break after the set, and now the set is complete!!

"I can't even do a plank.. My stamina has really gone to waste."

I'm feeling pain in my thighs, but I'm not getting any stimulation in my abs...?

🍑 hurting🔥🔥

🥵🥵🥵

120kg 4x13 a new pb 💪