14332 posts
Isn't it a bit much to take a 20-second break after shaking off your arms in front?
🥵🥵🥵
200lbs 12reps 5sets
Omg I hate this so much but that’s what I get for going 18 yrs without hitting a gym
Everyone, hang in there! 🔥🔥🔥🔥💪
How does chest stimulation come about...?
First time doing this today, felt stupid picking up 2.5kg, after the first set I'm glad I did. Are partials OK with this exercise?
🏋️♂️
I can do 4 sets, but 15 reps per set... I can't do that...
Can I do both legs
AI has a lot of annoying tricks, doesn't it?
💣💣💣
If you do it with the feeling of poking your hip with your elbow, it engages the muscles in your side.
Do you know, if app will add weight load when it recognize it is needed or I need to add load myself? I’m using app since few days only.
🔥
And superset it with TRX plank jacks 👍🏼
I can't move from 11.5 to 18..... For those who do this, how much is there inside your butt.....
I feel like I have to apologize, regardless of whether it's someone I dislike or not.
This makes my groin hurt.
Adjust the pad slightly below the pelvis towards the thigh and do it. 👏👏 Good luck!
Isn't it a bit much to take a 20-second break after shaking off your arms in front?
🥵🥵🥵
200lbs 12reps 5sets
Omg I hate this so much but that’s what I get for going 18 yrs without hitting a gym
Everyone, hang in there! 🔥🔥🔥🔥💪
How does chest stimulation come about...?
First time doing this today, felt stupid picking up 2.5kg, after the first set I'm glad I did. Are partials OK with this exercise?
🏋️♂️
I can do 4 sets, but 15 reps per set... I can't do that...
Can I do both legs
AI has a lot of annoying tricks, doesn't it?
💣💣💣
If you do it with the feeling of poking your hip with your elbow, it engages the muscles in your side.
Do you know, if app will add weight load when it recognize it is needed or I need to add load myself? I’m using app since few days only.
🔥
And superset it with TRX plank jacks 👍🏼
I can't move from 11.5 to 18..... For those who do this, how much is there inside your butt.....
I feel like I have to apologize, regardless of whether it's someone I dislike or not.
This makes my groin hurt.
Adjust the pad slightly below the pelvis towards the thigh and do it. 👏👏 Good luck!