15895 posts
↳ depends on your weight.
↳ carefully
Alright!
↳ 올라잇🔥
↳ 양쪽 원판 총합만큼만 끼우면 됨
↳ 저도 하체 날 어깨하는데요. 그래서 전 어깨 먼저합니다. 하체 먼저 하면 어깨 아무고토 못함.
I only want to eat the front thighs, but I want to eat the butt too.
Even if the will seems to overflow, just tasting one set makes you immediately feel lethargic.
I ordered 6 sets of cables and my triceps are all sore, what should I do, damn it?
I agree
I wish they had walking but with guided incline & speed changes during workout.
is 220 pounds for 10 decent
↳ depends on your weight.
Howwww
↳ carefully
Finally, the video is out, haha!
I hate doing them but they work…they hard so good
I have to make sure i put my phone below my waist cause i cant reach up for anything after this machine 🤣🫠
Since I started this exercise, several elderly people gathered around and taught me about stocks for an hour. What can I do? Haha!
Alright!
↳ 올라잇🔥
Alright!
The translation of the text is: "Shoulder eats really well."
Sadly it’s leg day🥲
Should I subtract the weight of the bar from Smith's weight (kg)?...🤔
↳ 양쪽 원판 총합만큼만 끼우면 됨
I'm doing lower body and shoulders together, and on days when my core is weak, I need to support my back at a right angle. I almost had a big problem just doing it. The shoulder stimulation is quite similar.
↳ 저도 하체 날 어깨하는데요. 그래서 전 어깨 먼저합니다. 하체 먼저 하면 어깨 아무고토 못함.
Alright!
Alright!
Alright!