15895 posts
↳ 저중량 고반복 ㄱㄱ
↳ sameee
↳ 475회!?
↳ 엉덩이 뒤로 빼고 가슴 붙이고 손날로 미세용
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↳ 미투 ㅋㅋㅋ 뭐지싶어 댓글보니 다 같은 반응이네요
Me too🥵
As soon as my arm is fully extended, I can't lift it, hahaha. ㅠㅠ Is it okay if my arm isn't fully extended but there's still some stimulation? Should I try lowering the weight with my arm fully extended? ㅜㅜ
↳ 저중량 고반복 ㄱㄱ
my legs are trembling over here!
↳ sameee
Only 5 reps of 95 sets of 5
↳ 475회!?
I don't know about the nerve stimulation, but my spine hurts.
Buuuurrrrrnnnnnn
"I'm definitely working on my back, but why can't I feel the stimulation in my back?"
My back hurts a lot...??
I started with 60lbs now my legs are shaking 😂😂
What should I do if I feel more stimulation in the side than in the rear deltoids? No matter what I do, I feel more stimulation in the side than in the rear. Help me, experts!
↳ 엉덩이 뒤로 빼고 가슴 붙이고 손날로 미세용
The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.
Today is the start, but is it really 75 for Bonsetu???? I'm already shaking from the warm-up???????? Is there no slime like me???? Everyone else is a monster?????
The text "고수시넹" does not have a direct translation in English as it appears to be a name or a specific term. If you have more context or a different phrase, please provide it for a more accurate translation.
It looks like a Power Ranger transformation move, is that right?
"No, why are there so many sets?"
Hahaha, I'm stuck.
If you just do this, you'll get a cramp...
267 - 12x4
Wants me to do 30lbs? WTF!! 10 it is
↳ 미투 ㅋㅋㅋ 뭐지싶어 댓글보니 다 같은 반응이네요
I can't possibly guess the weight..
Me too🥵