14996 posts
My blue collar shoulders hate this. Click click click ๐คฃ
5kg each?
I was born without muscle on one side of my chest, so even if I want to lift heavy weights, I can't because my shoulder gets injured...ใ
I will work hard today as well.
It seems like my right arm is being exercised well, as if the triceps are about to cramp, but my left arm just feels like it's being stimulated overall... Is there something I'm doing wrong?
I just don't want to do this.
Where can I find a dumbbell that is 8.5?
While doing this, I felt how difficult it is for a bird to fly in the sky.
๐
The reason I'm only recommending this for chest exercises is what? I want to crush the bench, you know.
hahaha
"I'm just really frustrated because I keep putting difficult things behind me."
Why does it increase by 2 every day, this crazy AI? Hahaha!
My back hurts while doing this.
I feel like I'm going to have cramps in my stomach.
Is it common to have two kettlebells of the same weight?
Even if the weight is the same for each device, the intensity of torture varies from extreme to extreme...
When I stretch my back, I can feel my chest muscles working. Should I keep my back contracted inward to engage my biceps?
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
Is this right?
My blue collar shoulders hate this. Click click click ๐คฃ
5kg each?
I was born without muscle on one side of my chest, so even if I want to lift heavy weights, I can't because my shoulder gets injured...ใ
I will work hard today as well.
It seems like my right arm is being exercised well, as if the triceps are about to cramp, but my left arm just feels like it's being stimulated overall... Is there something I'm doing wrong?
I just don't want to do this.
Where can I find a dumbbell that is 8.5?
While doing this, I felt how difficult it is for a bird to fly in the sky.
๐
The reason I'm only recommending this for chest exercises is what? I want to crush the bench, you know.
hahaha
"I'm just really frustrated because I keep putting difficult things behind me."
Why does it increase by 2 every day, this crazy AI? Hahaha!
My back hurts while doing this.
I feel like I'm going to have cramps in my stomach.
Is it common to have two kettlebells of the same weight?
Even if the weight is the same for each device, the intensity of torture varies from extreme to extreme...
When I stretch my back, I can feel my chest muscles working. Should I keep my back contracted inward to engage my biceps?
๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๏ธโโ๏ธ
Is this right?