14316 posts
The text appears to be a repetitive sequence of the sound "뚝" (ttuk), which does not have a direct translation in English. It may represent a sound or rhythm rather than meaningful content.
Nice well done
My lower body is so hard🔥
"I'm so tired... I'm talking about my left arm, please kill it."
"Is there anyone who knows how to do this in detail...?ㅠㅠ"
👊🔥🔥🏃♀️🏋️♂️🥵💪
Is it normal for my arm to keep shaking..?
That kind of stress is necessary.
What on earth does it mean to gain 30 to 40 kg in just 4 days?
It's 75 kilos, but 15 degrees on both sides is difficult.
Can I gently hold your shoulder with one hand while doing it?
"There’s no exercise that feels as light as this one, seriously."
Hello
Why the hell does this app delete notes?
"Exercising like a person without shoulders."
Is it better to do one at a time, alternating between each arm, or to do them all at once? I feel like doing one arm at a time was more stimulating!
This is really hard 🥵🥵ㅠㅠㅠㅠ My posture is shaking too much ㅠㅠㅠ
Chair height: Straightened arms parallel to the ground Chest out, shoulders down, elbows close together Pulling and releasing the shoulder blades
Let's live healthily.
Reached max weight! Whats next??
The text appears to be a repetitive sequence of the sound "뚝" (ttuk), which does not have a direct translation in English. It may represent a sound or rhythm rather than meaningful content.
Nice well done
My lower body is so hard🔥
"I'm so tired... I'm talking about my left arm, please kill it."
"Is there anyone who knows how to do this in detail...?ㅠㅠ"
👊🔥🔥🏃♀️🏋️♂️🥵💪
Is it normal for my arm to keep shaking..?
That kind of stress is necessary.
What on earth does it mean to gain 30 to 40 kg in just 4 days?
It's 75 kilos, but 15 degrees on both sides is difficult.
Can I gently hold your shoulder with one hand while doing it?
"There’s no exercise that feels as light as this one, seriously."
Hello
Why the hell does this app delete notes?
"Exercising like a person without shoulders."
Is it better to do one at a time, alternating between each arm, or to do them all at once? I feel like doing one arm at a time was more stimulating!
This is really hard 🥵🥵ㅠㅠㅠㅠ My posture is shaking too much ㅠㅠㅠ
Chair height: Straightened arms parallel to the ground Chest out, shoulders down, elbows close together Pulling and releasing the shoulder blades
Let's live healthily.
Reached max weight! Whats next??