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I have to bike home:(

Bruh I only have 10kg dumbbells my arm feel watery

🥵🥵

currently on my winter arc. i like my cheese drippy bruh

AI, please let me rest for just one minute.

This makes no sense

↳ There are people that don't have workout equipment out in the world.

How to exercise: 1. Grab the dumbbells and perform a chest fly. 2. Perform a presser with your arms extended. 3. Combine the two movements and repeat.

Dumbbell lunge - kettlebell lunge - side lunge..? Are you crazy, AI?

Every time I do it, my tailbone hurts. Why does it hurt? ㅜ

↳ 배로 안땡기고 허리로 하셔서 그래요

No.. I'm doing it at 0 kilometers, but I can't check the number of times. Is this correct?

↳ kilometeres?

One of the few exercises that feels fun while working out.

No, brothers, what do you order at the gym? I'm dying from the hard work, and you keep saying something is delicious.

↳ 짜장면

I just had brunch ㅠ

The next day, my abs hurt.

I was not ready for the 30 hours lmaooo

Lot of core strength 🥵

I lost the lat pulldown.

I clearly said I weigh 85 kg at 175 cm, so why are you making me do 15 burpees for 5 sets from the beginning? 💣

I will become a shaman.

↳ 아개웃겨 아

I just hope I could lose weight and be fit 💪

↳ you can!