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13925 posts

쁠이·Hip Adduction Machine·1y ago

It seems like only one thigh is getting more strength than the other. Is something wrong? ㅜㅜ

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상체충그자체·Bench Press·1y ago

"Can I take one more...?" When you say that, let's just put it down.

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우아아가아·Reverse Cable Fly·1y ago

It's delicious.

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이런몸뚱아리준신을원망·Hammer Strength Chest Press·1y ago

It feels like it's one-sided.

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_뇽·Band Front Raise·1y ago

My inner elbow hurts, how should I correct my posture?ㅠㅠ

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핵무기·Smith Machine Overhead Press·1y ago

I do it for the woman♡

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아니다안된다하면·Crunch·1y ago

It feels like being electrocuted in the stomach.

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RobertoP3·Dumbbell Tricep Extension·1y ago

Way too much

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TimShoen·Basic Toe Touch·1y ago

50 hours? Lol. No.

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TimShoen·Dumbbell Lunge·1y ago

It burrrrrrns

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TimShoen·Backhand Raise·1y ago

30 hours? No.

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TimShoen·Arm Crossover·1y ago

40 minutes? No.

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0u0_·Assisted Pull Up·1y ago

Lift your chest and chin, and rise with your chest / Think of pressing your elbows into your sides (maintaining vertical) & think of placing your chest between your arms as you rise / Maintain core strength.

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ResilientBananas567·Chair Dips·1y ago

Is there definitely a way to stimulate the chest?? I keep feeling stimulation only in my shoulders and armsㅠㅠ

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Minseockchoi·Cross Body Crunch·1y ago

Why is my back hurting more?

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하핳😁·Barbell Upright Row·1y ago

Should I focus more on the weight or the number of repetitions for this exercise?

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hidoiyokero·Dumbbell Bulgarian Split Squat·1y ago

What is this~?

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Chitoos·T-Bar Row Machine·1y ago

How do you do it..?

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추성호1·Dead Bug·1y ago

Is it my core that hurts or my back? It feels like I'm shrinking... Is this normal?

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정재영21·Kettlebell Swing·1y ago

This is as dynamic as boxing!

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