Community

13925 posts

F
FoรฉStรกrยทDumbbell Bicep Curlยท1y ago

Got me feeling good ๐Ÿ˜Ž

0
๋˜ฅ
๋˜ฅํ˜„๋‚˜ยทPlankยท1y ago

Even AI finds it difficult and moves in the middle, right?

1
J
Jscott157ยทOverhead Cable Tricep Extension โ…กยท1y ago

โ˜ ๏ธ

1
๋‚˜
๋‚˜์—ฐยทGoblet Squatยท1y ago

Please save me.

0
์–ด
์–ด๊นจ์•„ํŒŒ.ยทStanding Leg Curlยท1y ago

Is it one set for both sides?

1
๊ฐ€
๊ฐ€์น˜์žˆ๋Š”์ฒด๋ฆฌ5ยทDumbbell Rowยท1y ago

I'm dying.

0
์ด
์ด์ •ํ˜„ยทDecline Push Upยท1y ago

LOL, is it real that there are 0 comments on an unpopular sport?

2
๊ตฌ
๊ตฌ๊ตฌXยทT-Bar Row Machineยท1y ago

My sternum and ribs hurt so much ใ… ใ… 

1
P
pon.ยทOne Arm Cable Tricep Extensionยท1y ago

Stimulating Kimoring

1
๊ณ 
๊ณ ์Šน๊ทœ1ยทBack Extensionยท1y ago

When lifting, do not raise your upper body; if you squeeze your thighs and glutes tightly, your upper body will be lifted.

3
๊ณ 
๊ณ ์Šน๊ทœ1ยทHip Adduction Machineยท1y ago

The exercise that started after losing a thigh fight to my girlfriend.

22
E
EnergeticApples80ยทOne Arm Dumbbell Tricep Extensionยท1y ago

I feel the one armed ones more than using one weight for both arms together.

0
F
fyd0515ยทBent Over Lateral Raiseยท1y ago

Sitting down and bending your body so that your stomach touches your calves can help prevent back pain and allow you to focus on your rear shoulders.

4
์šฑ
์šฑ201ยทLeg Raiseยท1y ago

Is this a comment hotspot?

0
์šฑ
์šฑ201ยทGoblet Squatยท1y ago

What is the reason for making me do squats and this again?

6
๊น€
๊น€์ •ํ›ˆ125ยทGlute Kick Back and Side Kickยท1y ago

This is really hard..

0
๊ฒฝ
๊ฒฝ์„œํ‚ดยทPlankยท1y ago

Information) Kim Jae-in plank 10 minutes 20 seconds.

0
P
Present.ComicsยทDumbbell Hammer Curlยท1y ago

The forearm is one of the important muscles that determine the shape of the arm. If you split it, it will tickle, so be sure to do it!

0
์ฑ„
์ฑ„์ค€์—ดยทOverhead Cable Tricep Extension โ… ยท1y ago

I have to make an awesome bicep! I'm going to become the top dog at our company and beat everyone up!

5
H
hyuunnieeยทIncline Push Upยท1y ago

What could be the reason for the pain in my left shoulder and triceps while doing this? I made sure to hold it symmetrically on both sides..

2