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↳ 저 정도로 뒤로 땡겨질수가없는데
↳ 어깨 목에서 떨어뜨리고 옆으로 벌리면서 하면 잘돼요
↳ ㅋㄲㄱㅋㅋㄱㄲ
↳ you have to type in plate back extension, it’s a separate workout without an image
↳ oh yeah?
↳ I feel the exact same way
👊👊
↳ Yep. They kill but they’re a great workout!
ㅇㅇ
hahahahahaha
I did 3 sets each of hip abduction, leg press, and leg curl, but you're still doing it. Ugh..ㅠ
If you do bench press and then dumbbells with maximum range of motion, it's really awesome!!
Best
Opening ceremony of the Jeonwan-gun Outer Circular Road
Guide video operating range ㅆㅅㅌㅊ
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Macaroni
This kid has the shortest break time, but keeps curling up while doing it, so it takes the longest for this kid to exercise...
I have a limited range of motion, so I can't even lift it at all.
How do I remove the involvement of Seungmo, hyung-nya?
↳ 어깨 목에서 떨어뜨리고 옆으로 벌리면서 하면 잘돼요
I thought you were a mermaid.
↳ ㅋㄲㄱㅋㅋㄱㄲ
Yeah need to add weight. Who do we contact
↳ you have to type in plate back extension, it’s a separate workout without an image
Is it correct that I can't lift 20kg?
I'm going to lick the bestest boy...all over
↳ oh yeah?
leg days? I don't like it but I gotta do it
↳ I feel the exact same way
👊👊
Try 21s with this your arms will be on 🔥🔥
↳ Yep. They kill but they’re a great workout!
Is it ethically right to have push-ups immediately after finishing incline push-ups?
ㅇㅇ
I really feel like I'm going to die doing this!