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ㅈㅍㅎ·Seated Neck Tap·2024-10-02

I think I need to lean my neck forward.

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찰
찰곰·Dumbbell One Leg Deadlift·2024-10-02

Why does my back hurt?ㅠㅠ

덤벨을 몸에 최대한 붙인채로 움직인다고 생각해 보세요 특히 올라올때!

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몽병장·Dumbbell Lateral Raise·2024-10-02

Haha

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하
하건호·Triceps Extension Machine·2024-10-02

Is there really no one doing this? There are no comments.

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송
송수호·Smith Machine Stiff Leg Deadlift·2024-10-02

"Look straight at the head and go down!! Otherwise, you'll get rolled up."

고마워 형 ㅋㅋㅋㅋㅋ 씹맞말이네

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SumanMahata·Dumbbell Hammer Curl·2024-10-02

Do it with slow motion

dawg, what? U wrote all this yourself 😭

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SumanMahata·Dumbbell Bicep Curl·2024-10-02

Feeling a good pump in my arms 💪

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SumanMahata·Lying Back Extension·2024-10-02

Very good 😊

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Ryong7·Lay Down Push-up·2024-10-02

I miss you, Mom.

개추 ㅋㅋ

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ResilientNickname620·Dumbbell Tricep Extension·2024-10-02

What is meant by per dumbbell. I thought you only used one???

yes you only need to use one, they haven't change it in a long time

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H
heyguys·Dumbbell Shoulder Press·2024-10-02

I’m 10 years old and im trying as hard as I can

don’t do heavy weight until 18, you’re doing great

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SoundApples974·Side Mountain Climber·2024-10-01

Hate this

me too

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SoundApples974·Crunch·2024-10-01

Shit sucks

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SoundApples974·Dumbbell Lunge·2024-10-01

My legs cooked

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navv1357·Low Cable Crossover·2024-10-01

Love the pump on these

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뜬
뜬겁새로·Smith Machine Hip Thrust·2024-10-01

Ah.. I need to do cardio after this.. The more sets I complete, the deeper my worries become.

하체 후 유산소 멋지네

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RawansAlahmad·Bicycle Crunch·2024-10-01

Love it

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해
해옮14·Hip Thrust·2024-10-01

Do not tense your thighs.

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FitMango975·Seated Leg Press·2024-10-01

I’m starting out at 180 💀 idk why it suggested it

hello from another FitMango haha. You got this!

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V
VigorousBlueberries937·Barbell Squat·2024-10-01

No I removed a set lol

you got this

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