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↳ depends on your body, I like wide personally, narrow kinda hurts my wrists
↳ took any weighted thing bro
↳ yes, both arms equally.
↳ that's how it works bro
Hi
Agree
Pain
↳ 살아계신가요?
↳ 개추
↳ 가볍냐고 물어봐주는것은 유료버전인가요?
Me too but dont let it stop you just goo
wide or narrow grip on ez curl bar ?
↳ depends on your body, I like wide personally, narrow kinda hurts my wrists
It will get result early if you took weight also
↳ took any weighted thing bro
We have to do both arms right ! Lol
↳ yes, both arms equally.
I only feel my arms after doing it :/
↳ that's how it works bro
@ZainKashif I swear it's so true
In progress
Hi
Agree
Couldn’t find cable pullovers
this one is a killer haha
Pain
Wow, I underestimated this.
↳ 살아계신가요?
Wanna die 🥲
There was no place for the lat pulldown, so I came here instead, haha.
↳ 개추
The sky is really beautiful.. hehe
Stop asking if it's light after one set; it's heavy.
↳ 가볍냐고 물어봐주는것은 유료버전인가요?
Harder than it looks
It was heavy even at 16 kilos..
Thanks for the guidance, that second set really burns