16087 posts
↳ same here and under the weather, but gotta get it!
↳ ㄹㅇ
hahaha
↳ 맛도리ㄷㄷ
↳ Fr
The video isn't playing.
↳ Per arm
↳ try putting your thumbs over the bar instead of under if that makes sense
↳ 2개들고 하셔요
Yep
Thanks for the guidance, that second set really burns
Tired today but let’s get this S started!
↳ same here and under the weather, but gotta get it!
This is really the most comfortable..
I enjoy this taste
It's really, really hard, school.
↳ ㄹㅇ
hahaha
The schedule that has you do squats and then immediately lunges is just terrible.
Crunch is delicious. Eek, crunch is...
↳ 맛도리ㄷㄷ
Leg days are the worst
↳ Fr
The video isn't playing.
Will it be effective to do 2 sets at 45 degrees, 2 sets at 90 degrees, and 2 sets at 100 degrees?
Overall weight or one side?
↳ Per arm
Feels like my biceps burn way more than my back.
↳ try putting your thumbs over the bar instead of under if that makes sense
Why is it so long?
Hey everyone. The best thing I can tell you to do is lower to a weight that is comfortable to you. You can still get the gains you desire if you control that weight. I have terrible knee pain. Go get some epsom salt and soak for twenty minutes in warm water and u will definitely see a difference
Is it one or two?
↳ 2개들고 하셔요
A workout with few useful tips..
Why does my waist hurt?
Can we have the weight option available please! 🙏
Yep