16087 posts
Solid
↳ do you have a triceps press
No
↳ no
↳ 팔목을 바깥쪽으로 하고 낮은무게로 가슴옆쪽으로 천천히해보세요 어깨에 무리갈땐 다른운동해보세요
↳ 이상은 트레드밀 현실은 싸이클 ㅋㅋ
Yes
↳ 아마도? 더하면 좋은거여^^
Please save me.
Solid
We don’t have this machine in our gym, any substitute?
↳ do you have a triceps press
Metooo
The trapezius muscles are really defined.
No
↳ no
Yeah it's a good burn ..
I’m loving this workout
The inside of my forearm is painful, and it seems like I'm using more strength to pull my shoulder insteadㅜㅜ How do I feel the chest stimulation...
↳ 팔목을 바깥쪽으로 하고 낮은무게로 가슴옆쪽으로 천천히해보세요 어깨에 무리갈땐 다른운동해보세요
My mind is on the treadmill, but my feet are already on the cycle pedals.
↳ 이상은 트레드밀 현실은 싸이클 ㅋㅋ
Gospel music
Yes
Nice feature
Dam im weak
We dont have that equipments in our gym
You need to do 15 on each side to make one set.
↳ 아마도? 더하면 좋은거여^^
It's my first time... It's hard to do even 10...
Please include our gym too.
Is it really exercise if only my neck feels tight?
Please save me.
The only thing left is swearing.