Community

16087 posts

U
Usuyg·Cable Chest Press·2024-09-21

Is this just me?

나도 함💣💣

3
국
국내산돌김·Kettlebell Push Up·2024-09-21

What is this again?

0
I
IKDONG·Barbell Lunge·2024-09-21

"Bulgarians are doing something, and then this? I really want to die ㅜㅜ"

나도 당했어요 ㅠ

1
S
StrongPineapple918·Dumbbell Shoulder Press·2024-09-21

It’s hard to breathe while doing it felt like passing out

0
즐
즐거운고슴도치14·Floor Inverted Shoulder Press·2024-09-21

It's cool, let's have a drink~

0
놀
놀고싶은딱다구리1·Dumbbell Walking Lunge·2024-09-21

Exercising alone with dumbbells, walking around the gym horizontally... Everyone is paying attention to me.

ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

1
R
RudranshSrivastava·Standing Around the World·2024-09-21

Hhh

0
지
지후67·Stepback Handraise·2024-09-21

Is there really no alternative exercise? The effects are minimal, so I want to do something else.

아령들고 하니까 좀 괜찮아요..^^

2
S
Speedperry·Cable Bicep Curl·2024-09-21

Doing my PR 15.9kg. Good progress since. I like

I like how you started. I’m back to the same weight again today.

1
전
전광섭·Lat Pulldown·2024-09-21

Fighting!

0
신
신해피·Dumbbell Bench Press·2024-09-20

Are you saying that if you do bench press and then dumbbell bench press, you'll die?

와 이거 나만 그런줄 알았더니 AI맥스 상습범이네요 아주

14
5
5급수맛포도쥬스·Crunch·2024-09-20

Crunch Russian Twist Leg Raise 3 Circuit Training, and then extreme rock king life.

0
Z
ZaneBlaine·Dumbbell Shoulder Press·2024-09-20

Keep it up guys

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Z
ZaneBlaine·Incline Bench Press·2024-09-20

New PR set

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E
EnergeticApples450·Inchworm Mountain Climbers·2024-09-20

Awesome exercise!

0
D
DirtyGerty·Face Pull·2024-09-20

The little figure doesn't even look right

agree

2
진
진지한사자15·Low Row Machine·2024-09-20

The grip is horizontal, but which direction should the palm face when holding it, up or down?

위로향하게 잡아서 외회전 살짝 걸어주면 광배타겟으로 할수있어요.

1
찬
찬507·One Arm Preacher Curl Machine·2024-09-20

After finishing the preacher curl machine, it's good to take a short break and then continue with the one-arm exercise.

0
홍
홍진·Dumbbell Reverse Curl·2024-09-20

Using a kettlebell is awesome.

케틀벨 2개로 하능건가용? 헬스장에 무게별로 1개뿐이 없는뎅...ㅠㅠ

1
R
Retry·Standing Leg Curl·2024-09-20

In the voice, why do you keep favoring one side?

0