16087 posts
Is this just me?
↳ 나도 함💣💣
What is this again?
↳ 나도 당했어요 ㅠ
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Hhh
↳ 아령들고 하니까 좀 괜찮아요..^^
↳ I like how you started. I’m back to the same weight again today.
Fighting!
↳ 와 이거 나만 그런줄 알았더니 AI맥스 상습범이네요 아주
↳ agree
↳ 위로향하게 잡아서 외회전 살짝 걸어주면 광배타겟으로 할수있어요.
↳ 케틀벨 2개로 하능건가용? 헬스장에 무게별로 1개뿐이 없는뎅...ㅠㅠ
Is this just me?
↳ 나도 함💣💣
What is this again?
"Bulgarians are doing something, and then this? I really want to die ㅜㅜ"
↳ 나도 당했어요 ㅠ
It’s hard to breathe while doing it felt like passing out
It's cool, let's have a drink~
Exercising alone with dumbbells, walking around the gym horizontally... Everyone is paying attention to me.
↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Hhh
Is there really no alternative exercise? The effects are minimal, so I want to do something else.
↳ 아령들고 하니까 좀 괜찮아요..^^
Doing my PR 15.9kg. Good progress since. I like
↳ I like how you started. I’m back to the same weight again today.
Fighting!
Are you saying that if you do bench press and then dumbbell bench press, you'll die?
↳ 와 이거 나만 그런줄 알았더니 AI맥스 상습범이네요 아주
Crunch Russian Twist Leg Raise 3 Circuit Training, and then extreme rock king life.
Keep it up guys
New PR set
Awesome exercise!
The little figure doesn't even look right
↳ agree
The grip is horizontal, but which direction should the palm face when holding it, up or down?
↳ 위로향하게 잡아서 외회전 살짝 걸어주면 광배타겟으로 할수있어요.
After finishing the preacher curl machine, it's good to take a short break and then continue with the one-arm exercise.
Using a kettlebell is awesome.
↳ 케틀벨 2개로 하능건가용? 헬스장에 무게별로 1개뿐이 없는뎅...ㅠㅠ
In the voice, why do you keep favoring one side?