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I have a knee injury and can only do one leg!!!!! 😢 😂

↳ I have the same issue. Personal Trainer at LA Fitness told me to use a foam piece (typically used for core support) or a yoga mat to ease the pain. Definitely helped.

Getting it done

I'm so weak.. It's really hard.

↳ 화이팅입니다~~!!!!

Yes

Hey

Oh this one is rough lol

Dynamic Duo - Resuming the Resume 🎶

I thought I was weak at 14 just barely being able to do this but then I read the comments and realised I’m a lot better than I thought I was, keep up the grind and you will pass through with ease

10 kg of weights vs 10 kg of rice

Dead🕊🏳️‍

↳ r.i.p

Legs and any other part on the same day is harder than breakup lol 😂

This exercise was made, so go to hell and just die from this!!🤬

↳ toi va en enfer

After doing deadlifts, my lower body is exhausted, so I can't maintain my posture...

I'm having a hard time adjusting after the holiday.

Bend at the waist, hold the front handle, and lean forward. If the neutral position is released, it means the weight is uncontrollable, so reduce the weight and adjust the repetitions.

You say you don't sweat? Try this! Turn on the shower!

I like this one but this is sometimes hell to do 😭

↳ 🥵

The first day, doing 10 kilometers is tough ;;

Best when done on knees

↳ that’s what she said 😂

It might be that I can't do dips, but this is better than dips, doesn't hurt my shoulders, and is the best. Just do this.

↳ ㅇㄱㄹㅇ