16087 posts
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I think I'm going to die.
โณ ์ ๋ ์ด๊ฑฐ ๋ฌด๊ฑฐ์์ ใ ใ
Good
๐๐ฅ๐ฅ๐ซก๐ซ
โณ start physical therapy with your left should. Light weights and then build from there.
Hi
โณ ๊ฐ์ฌํฉ๋๋ค
It seems like one side.
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Do it slow
โณ ๐ญ
Are you saying we have to do it after the hex squat?! This isn't right~~
I think I'm going to die.
Lower the angle of the chair more. And feel like your arms are slightly pressed against your sides; if you spread your arms too much, it will strain your shoulders.
Is this heavier than the chest press machine?
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Good
Just do it quickly..!
10 pounds
๐๐ฅ๐ฅ๐ซก๐ซ
Wow, doing this makes it so that just raising my finger for the flash in League of Legends works.
Left shoulder pain
โณ start physical therapy with your left should. Light weights and then build from there.
Hi
The man has forearm muscles!
I'm not as troubled as the comments, so what's wrong? It's not that heavy, so it feels very light.
What do you usually do? For now, since the person next to me is doing 11, I'm also doing 11.
โณ ๊ฐ์ฌํฉ๋๋ค
It seems like one side.
Should I endure the stomach pain? ๏ฝกยฐ(ยฐ.โแฏ โยฐ)ยฐ๏ฝก๐ป๐ญ
Bro dorito back gonna home soon
Pulling the wings wide open towards the pocket.
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