Community

14956 posts

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Ebcho·One Arm Seated Cable Row·2y ago

It's delicious.

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나이키.·Cable Rope Tricep Extension·2y ago

@민주짱 That person's posture is FM, and you should bend your knees or slightly push your hips back when the weight feels heavy. The important thing is to feel it pulling only with your triceps :)

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BadshahPakhton·One Arm Dumbbell Tricep Extension·2y ago

🇦🇫👍

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Suhas.s·Dumbbell Fly·2y ago

good effects

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BadshahPakhton·Kettlebell Goblet Squat·2y ago

Okay

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민주짱·Cable Rope Tricep Extension·2y ago

Do I have to bend my knees?? Should I push my hips back or do it like that person in the model...ㅠㅠ

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라줄리·Dumbbell Shoulder Press·2y ago

Since comments appeared, I'm not exercising and just reading comments... ㅠㅠ

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말랑동동이·Overhead Dumbbell Triceps Extension·2y ago

It bursts.

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빠른오소리14·Captains Chair Leg Raise·2y ago

How many seconds do I need to hold this up?

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Whkinrin·Concentration Curl·2y ago

Fix the triceps instead of the elbow.

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Whkinrin·Smith Machine Squat·2y ago

Foot shoulder width, center of the body on the foot, sit down as much as possible.

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onemoreup·One Arm Cable Tricep Extension·2y ago

Hidden honey taste

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onemoreup·Close Grip Bench Press·2y ago

It's really delicious..

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잘웃는호랑이·Barbell Lunge·2y ago

It's extremely difficult.

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둥이집사·Abdominal Machine·2y ago

Get rid of belly fat!!!!!!!!!!

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Speedperry·Seated Cable Row·2y ago

I was gonna stop but since I saw two comments on this, I’m gonna push it and do my final set.

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강현석4·Overhead Press·2y ago

Wow, that's amazing! Everyone, let's do our best!

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머쓱타드·Seated Row Machine·2y ago

Oh, it's tough.

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밍다뤼·Leg Raise·2y ago

ㄷㄷ

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이병성·Barbell Squat·2y ago

You should only do a full squat until the special bar is on.

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