Community

14955 posts

코베니주물주물·One Arm Dumbbell KickBack·2y ago

The best exercise for triceps beginners.

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seowon1002·Twist Superman·2y ago

What is this? It's so hardㅠㅠㅠ

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안냥안냥·Incline Dumbbell Rear Lateral Raise·2y ago

Please save me.

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Robin.T.Kim·Hip Adduction Machine·2y ago

It seems to be more difficult due to a lack of flexibility rather than strength.

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윤희건·Dumbbell Front Raise·2y ago

It's hard.

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liftdumbbells·Push Up·2y ago

Yum yum

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창원철봉인·Incline Treadmill Running·2y ago

Anyone who sees this should ride for more than 30 minutes!

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머쓱타드·Single Leg Plank·2y ago

Is plank funny??

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이노뿌·Hack Squat Machine·2y ago

When doing this, you only need to calculate the weight of the plate. The range of motion should be adjusted to fit your body. If you overdo it, you can get injured.

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정유섭·Leg Extension·2y ago

Koreans definitely crawled on all fours in the beginning.

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창원철봉인·Overhead Press·2y ago

Huh?? What is it? LOL!!

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gary Romain·One Arm Machine Seated Row·2y ago

Honestly, I just want to eat this myself.

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머쓱타드·Barbell Stiff Leg Deadlift·2y ago

Oh, it's tough.

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머쓱타드·Barbell Squat·2y ago

I'm having a hard time.

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justdodo·Mag Grip Lat Pulldown·2y ago

Yami

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요리쿡조리쿡·Overhead Press·2y ago

I don't want to go out tomorrow.

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ㅇ*ㅎ·Shoulder Press Machine·2y ago

I hate this exercise the most…….ㅜㅜ

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justdodo·Overhead Press·2y ago

Hahaha, what is this comment?

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CoreyMahauariki·Chest Press Machine·2y ago

This makes me moist

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사색적인물수리·Lying Reverse Push-up·2y ago

I won't do it next time.

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