Community

16089 posts

김
김민성216·Dumbbell Lunge·2024-08-22

I won't do it.

0
근
근사한닉네임7·Incline Smith Machine Bench Press·2024-08-22

What kind of annoying stimulation is the left trapezius stimulation when doing this?

0
J
Js:p·Incline Dumbbell Curl·2024-08-22

Why do I tightly close my eyes when it gets hard?

현실부정…

4
재
재미있는늑대5·Rope Arm Pulldown·2024-08-22

I really don't know, it's stimulating.

등

1
J
Js:p·Arm Pulldown·2024-08-22

It's just right for working out enough to get a good sweat, haha.

0
하
하몽이냐옹·Incline Treadmill Running·2024-08-22

Is there anyone who has experienced the benefits of low-intensity cardio that maintains only 60% of the maximum heart rate for burning fat?

존2 운동이라고 하던데 가끔씩 하긴 하는데 시작한 지 얼마 안 돼서 ㅎㅎㅎ

1
D
DxYun·Barbell Calf Raise·2024-08-22

It's really hard.

0
E
EnergeticBananas715·Plank·2024-08-22

😂💯

0
뭉
뭉뮹뭉·One Arm Kettlebell Arnold Press·2024-08-22

My shoulder hurts so much ㅠㅠ

무리하지 마시고 무게좀 낮춰서 해보세여

1
D
DxYun·Seated Cable Row·2024-08-22

It's really hard.

0
D
DxYun·Assisted Pull Up·2024-08-22

It's really hard.

0
A
AndrayDawod·Burpee·2024-08-22

Why?

😂

1
D
David_Kim048·Single Lying Leg Curl·2024-08-22

Kya!!!! It's delicious!!!!

0
T
Tonie·Pull Up·2024-08-22

I can't do Pull up...

try negative pull up or try to use resistance band

14
이
이명호9·Incline Dumbbell Curl·2024-08-22

You're doing this too? Hang in there!

0
안
안언·Incline Close Grip Dumbbell Bench Press·2024-08-22

Witch movement

0
원
원진53·Chest Press Machine·2024-08-22

How do I set the backrest and height for this 175? ㅠ Fitness experts, please help me.

0
K
KainMcwaters·Bench Press·2024-08-22

Let’s go!

0
H
HealthyRaspberries745·Slow Burpee·2024-08-22

holy

0
반
반다크홈·Seated Leg Curl·2024-08-22

When I was doing it at 80, it seemed to be done properly, but now that I'm doing it at 70, it feels a bit lower.

0