15021 posts
๐ฆ
๐ฃ
I don't know how to breathe.
35 per band
The video is super fast, haha.
Is it okay to substitute the shoulder press with the overhead press since there isn't a shoulder press available?
Definitely hard but keep pushing!!!๐ฅ
Guys it looks weird. ๐ฆ
Stop recommending odd-numbered dumbbells~
๐ฅ
This almost broke my back wtf ๐ฅฒ
It's a stupid AI that reduces it in 5-kilogram units, haha.
How many sets and how many times should I do it? I'm a beginner.
What does it mean per dumbbell? Does it mean to use two?
Is this correct that it stimulates the thighs more than the core?
It seems like I can come over after eating...
Why do my arms hurt? It's definitely an abdominal workout.
"No, they're making me do leg presses and then this right after. Are they trying to kill me?"
Everyone, fighting!
A strange exercise where I'm right-handed but my left hand works better.
๐ฆ
๐ฃ
I don't know how to breathe.
35 per band
The video is super fast, haha.
Is it okay to substitute the shoulder press with the overhead press since there isn't a shoulder press available?
Definitely hard but keep pushing!!!๐ฅ
Guys it looks weird. ๐ฆ
Stop recommending odd-numbered dumbbells~
๐ฅ
This almost broke my back wtf ๐ฅฒ
It's a stupid AI that reduces it in 5-kilogram units, haha.
How many sets and how many times should I do it? I'm a beginner.
What does it mean per dumbbell? Does it mean to use two?
Is this correct that it stimulates the thighs more than the core?
It seems like I can come over after eating...
Why do my arms hurt? It's definitely an abdominal workout.
"No, they're making me do leg presses and then this right after. Are they trying to kill me?"
Everyone, fighting!
A strange exercise where I'm right-handed but my left hand works better.