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즐
즐거운비타민88
·
Wide Grip Seated Cable Row
·
2026-03-31
Are you crazy?? 45 kilograms.. Are you crazy??!
Show original
1
0
C
Chonkyfire
·
Dumbbell Farmer's Walk
·
2026-03-31
Do not recommend doing these after heavy shoulder lifting day...wooo 🔥🦍
0
0
전
전효지니
·
Cable Crossover
·
2026-03-31
Hard
↳
가슴에 비수가 날아온다
0
1
전
전효지니
·
Cable Crossover
·
2026-03-31
💣💣
0
0
낡
낡은이헬린이
·
Cable Front Raise
·
2026-03-31
The ball attached to the cable keeps hitting my balls. 🍑
Show original
18
0
크
크라우저2세
·
Smith Machine Step Up & Lunge
·
2026-03-31
When your pelvis bends, keep your eyes looking down at the floor and slowly think of stretching your hips. Then, think of pushing up with the soles of your feet to bring your hips back to their original position. If you use your waist to lift, it won't work.
Show original
0
0
G
GabeM4
·
Bench Dips
·
2026-03-30
Added 17.5 lb 8kg sand bag on lap feel the burn 🔥
1
0
주
주3운동_
·
Dumbbell Stiff Leg Deadlift
·
2026-03-30
Doing this makes my back feel so refreshing! 🥵💪
Show original
1
0
아
아는
·
Bench Dips
·
2026-03-30
Shut up, I decide the break time.
Show original
3
0
훌
훌륭한노랑부리새20
·
Incline Row
·
2026-03-30
I was doing this against the wall, and the bench almost collapsed, making me lose my teeth.
Show original
0
0
H
HJ0225
·
One Arm Kettlebell Arnold Press
·
2026-03-30
Kill me.
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0
0
목
목표는왕이두
·
Leg Extension
·
2026-03-30
After stopping for 2 seconds at the maximum contraction point, lower it down. Hehe 🔥🔥🔥🔥👊
Show original
0
0
메
메모라이즈
·
Chest Press Machine
·
2026-03-30
🥵 It's really hard.
Show original
0
0
운
운동.1일차
·
Dumbbell Lateral Raise
·
2026-03-30
Should I not do it?
Show original
2
0
이
이광현8
·
Pull Up
·
2026-03-30
I couldn't do even one, but to think I've increased to six is overwhelming.
Show original
1
0
주
주먹밥머리
·
Smith Machine Overhead Press
·
2026-03-30
One.. two.. three.. Ah, my shoulder, ah.
Show original
0
0
매
매력있는앵두30
·
Hip Adduction Machine
·
2026-03-30
Wow, they've been sitting there for over 30 minutes... What should I say?
Show original
↳
나와라 시1바라
3
1
M
Max275
·
Dumbbell Pullover
·
2026-03-29
Use it on a soft cube, make me wanna expand my chest even mor
0
0
S
SweetButSavage
·
Leg Press
·
2026-03-29
Embarrassing. Today I got caught up in ego lifting and had to call for help 😅😬 I got 4 at 700lbs! Worth it? Not really 😂
1
0
김
김준수24
·
Russian Twist
·
2026-03-29
It's one on each side, right?
Show original
2
0
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Are you crazy?? 45 kilograms.. Are you crazy??!
Do not recommend doing these after heavy shoulder lifting day...wooo 🔥🦍
Hard
↳ 가슴에 비수가 날아온다
💣💣
The ball attached to the cable keeps hitting my balls. 🍑
When your pelvis bends, keep your eyes looking down at the floor and slowly think of stretching your hips. Then, think of pushing up with the soles of your feet to bring your hips back to their original position. If you use your waist to lift, it won't work.
Added 17.5 lb 8kg sand bag on lap feel the burn 🔥
Doing this makes my back feel so refreshing! 🥵💪
Shut up, I decide the break time.
I was doing this against the wall, and the bench almost collapsed, making me lose my teeth.
Kill me.
After stopping for 2 seconds at the maximum contraction point, lower it down. Hehe 🔥🔥🔥🔥👊
🥵 It's really hard.
Should I not do it?
I couldn't do even one, but to think I've increased to six is overwhelming.
One.. two.. three.. Ah, my shoulder, ah.
Wow, they've been sitting there for over 30 minutes... What should I say?
↳ 나와라 시1바라
Use it on a soft cube, make me wanna expand my chest even mor
Embarrassing. Today I got caught up in ego lifting and had to call for help 😅😬 I got 4 at 700lbs! Worth it? Not really 😂
It's one on each side, right?