15007 posts
Today, I really can't work out.
You should stretch your arms out straight without bending them on the floor.
Is it possible to do this as a female pig? Shouldn't I lose weight first???
ㅗ
I stained my muscle rip 3 weeks of effort 😭
Why do my triceps only get worked when I do chest exercises...?
Ah, comments, hahahahahahaha!
I'm just afraid I'll end up in a lazy hell..
Def harder than it looks
If yall are feeling like your going to faint while doing these, EAT MORE or lower the weight it’s all about building up 😭
Why are warmup sets heavier than working sets?
"This is the most delicious during military service."
I‘m shivering even with the warm-up weight. But it’s not even heavy… What should I do?
Fighting!
7 kilograms is heavy, but 5 kilograms is light.
My shoulders are really sore.
It's not the app that didn't consider the route, but here, right? ^^
💪
Your warm up set weight should not be more than your actual working set weight
Mahita
Today, I really can't work out.
You should stretch your arms out straight without bending them on the floor.
Is it possible to do this as a female pig? Shouldn't I lose weight first???
ㅗ
I stained my muscle rip 3 weeks of effort 😭
Why do my triceps only get worked when I do chest exercises...?
Ah, comments, hahahahahahaha!
I'm just afraid I'll end up in a lazy hell..
Def harder than it looks
If yall are feeling like your going to faint while doing these, EAT MORE or lower the weight it’s all about building up 😭
Why are warmup sets heavier than working sets?
"This is the most delicious during military service."
I‘m shivering even with the warm-up weight. But it’s not even heavy… What should I do?
Fighting!
7 kilograms is heavy, but 5 kilograms is light.
My shoulders are really sore.
It's not the app that didn't consider the route, but here, right? ^^
💪
Your warm up set weight should not be more than your actual working set weight
Mahita