15014 posts
It's not the app that didn't consider the route, but here, right? ^^
💪
Your warm up set weight should not be more than your actual working set weight
Mahita
🦍🔥
Two years ago, I started with 25kg, but during the break, I reset and will start again from 10kg. 🔥💪
Save me.
90 4 set of 15
For some reason, I end up plopping down on the floor during breaks.
The phone is really light.
Max Udesano?
20 seconds of break...?! I'll really kill you when I see you..💪💪
If you can do this and wash your hair, it means you've done fewer lateral raises...
Is it okay to stand?
If the equipment weight is 30kg, should the weight entry be 0kg if the weight plate is not attached?
Is it just our gym that has weights like 10 -> 30 -> 50 -> 70? I don't feel like I'm doing anything with 30, and 50 is way too heavy...
My chest hurts from the pad🥵
🦍
This hard
Can I do it each leg separate?
It's not the app that didn't consider the route, but here, right? ^^
💪
Your warm up set weight should not be more than your actual working set weight
Mahita
🦍🔥
Two years ago, I started with 25kg, but during the break, I reset and will start again from 10kg. 🔥💪
Save me.
90 4 set of 15
For some reason, I end up plopping down on the floor during breaks.
The phone is really light.
Max Udesano?
20 seconds of break...?! I'll really kill you when I see you..💪💪
If you can do this and wash your hair, it means you've done fewer lateral raises...
Is it okay to stand?
If the equipment weight is 30kg, should the weight entry be 0kg if the weight plate is not attached?
Is it just our gym that has weights like 10 -> 30 -> 50 -> 70? I don't feel like I'm doing anything with 30, and 50 is way too heavy...
My chest hurts from the pad🥵
🦍
This hard
Can I do it each leg separate?