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14336 posts

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EllaEvans·Barbell Lunge·4mo ago

Oh I HATE this

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3개월잘부탁해·Hip Abduction·4mo ago

My hip hurts when I lift my leg. ㅠ

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아린아윤아빠·Dumbbell Sumo Squat·4mo ago

The stupid tokkis keep recommending odd weights.

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Paddyw·Incline Dumbbell Rear Lateral Raise·4mo ago

Use less 💪

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김쿠쿠이·Bench Press·4mo ago

Why isn't the memo working!!!!!!!!

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힘들어도하나라도더·Dumbbell Svend Press·4mo ago

This is really painful on the hands, so I wouldn't recommend it much... Rather, the Tyson push-up seems to be more effective.

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으라시·Push Up·4mo ago

Blood is rushing to my face.

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호용이·Seated Knee Up·4mo ago

Our AI has become much smarter while we weren't looking^^ The idea of a 20-second break comes from some Brazil^^

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김영재94·Calf Raise·4mo ago

It's good to do with leg press.

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김스기·Seated Cable Row·4mo ago

@Jungkkulkkul When you pull, exhale, and when you release, drink slowly. While drinking slowly, stretch out your arms and when you pull, exhale sharply.

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말랑몰랑햄찌·Pec Deck Fly·4mo ago

No, if two men are occupying two pec decks and want to use their phones, please just leave right now....

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딩픔·Chest Press Machine·5mo ago

My triceps are really too hairy.

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Kaykay23·Dumbbell Bulgarian Split Squat·5mo ago

🥵

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Kaykay23·Dumbbell Bulgarian Split Squat·5mo ago

Most definitely me

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활기찬코끼리30·Dips·5mo ago

Start with 117kg, 1 piece.

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홍다혜4·Dumbbell Reverse Curl·5mo ago

Wow, it's really different from when I do other bicep exercises. It seems like my forearm muscles are working harder.

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Pedrogaspar·Dumbbell Shoulder Press·5mo ago

Dying

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Filipe7·Seated Cable Row·5mo ago

Sometimes the weight feels off depending on the machine

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AVMortwake·Bear Push-up·5mo ago

Remember to have the balls of your feet be your pivot, engaging your core and legs for the extra burn 💪

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MarkDavies1·Leg Raise·5mo ago

I’ve never know pain like it, first time doing it in a long time ouch 🔥🔥👊

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