15899 posts
↳ 그냥해도 뒤질거같은데ㅋㅋㅋㅋㅋ
🥵🥵🥵🥵
My shoulder hurts.
Good
↳ ㅣ
↳ 메일 보내서 추가 해달라고 하면 해줍니다. 저도 스탠딩 체스트 프레스 추가 해달라고 해서 추가 됐습니다.
↳ 그만큼이나 쉬게 해줘요?
↳ 뀨는 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
How do you weigh it?
↳ 그냥해도 뒤질거같은데ㅋㅋㅋㅋㅋ
I end up laughing by myself while doing this, haha.
Where is the 0.5 unit dumbbell?
"Hey, how do you lift 20 kilograms?"
Don't be scared, try adding 10kg more on each side 👻
🥵🥵🥵🥵
With the bands if you put it slightly above the knees and upper thighs you feel it SOOO BAD 😩😣 yessssss 🙌🏽
My shoulder hurts.
Are you talking about the weight that includes the bar... But how much does the bar weigh?
Good
These are balls
There is a grip in the shape of ㄱ. Should I hold the ㅡ part? Should I hold the ㅣ part?
↳ ㅣ
The lowest weight is a maximum of 7.
Lifting weights hurts my back ㅠ
How can your elbow touch your ear, damn it?
I want to do it with the Dips machine, but why don't you add it?
↳ 메일 보내서 추가 해달라고 하면 해줍니다. 저도 스탠딩 체스트 프레스 추가 해달라고 해서 추가 됐습니다.
Break time is 35 seconds.
↳ 그만큼이나 쉬게 해줘요?
"Seriously, old folks, stop sitting here and chatting. This is a gym, so why aren't you working out?"
Wow, they should have wheelchairs available at the gym.
While going down, I saw my reflection in the mirror and it looked like a cute pose, so I felt a bit deflated.
↳ 뀨는 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ