14335 posts
"Give a 20-second rest between each abdominal exercise, Sakkabaji."
My wrist hurts a lot.
🔥
It's really hard, huh?
My palm hurts, what could be the problem...?
My wrist hurts from holding on.
"Where should the operating range be? This is ambiguous, and my whole body is tired."
Ah, damn it, I've been really stressed out lately and trying to relieve it by eating, and now what is this misfortune? Help me, Shagal. 🥵🥵🥵🥵🥵🥵
On the cybex im hitting the stack plus 10 whats the best thing to do to move up ?
Triceps stimulation..
Include resistance here
🦍🦍
It tastes good.
Is it now 30 pieces in 4 sets...?
I can't do it because it's too sacred.
Is the total weight the combined weight of the barbell and the plates? Or just the weight of the plates?
The right side has developed triceps, while the left side has developed chest muscles, so I'm only working on the right side with this. Will this improve the asymmetry?
You can do this!!! 🏋️♂️🍑
Huge difference when I mentally focus on back muscles
Is it better to have a higher number of repetitions for shoulder exercises? 12 repetitions seems a bit too much.
"Give a 20-second rest between each abdominal exercise, Sakkabaji."
My wrist hurts a lot.
🔥
It's really hard, huh?
My palm hurts, what could be the problem...?
My wrist hurts from holding on.
"Where should the operating range be? This is ambiguous, and my whole body is tired."
Ah, damn it, I've been really stressed out lately and trying to relieve it by eating, and now what is this misfortune? Help me, Shagal. 🥵🥵🥵🥵🥵🥵
On the cybex im hitting the stack plus 10 whats the best thing to do to move up ?
Triceps stimulation..
Include resistance here
🦍🦍
It tastes good.
Is it now 30 pieces in 4 sets...?
I can't do it because it's too sacred.
Is the total weight the combined weight of the barbell and the plates? Or just the weight of the plates?
The right side has developed triceps, while the left side has developed chest muscles, so I'm only working on the right side with this. Will this improve the asymmetry?
You can do this!!! 🏋️♂️🍑
Huge difference when I mentally focus on back muscles
Is it better to have a higher number of repetitions for shoulder exercises? 12 repetitions seems a bit too much.