15000 posts
I think it's because I've been doing a lot of bicep curls; my biceps hurt so much. I'm doing 10 reps with 9 kilograms, and it's tough.
For me, the sarere works well with the one-arm; the range of motion increases, making it easier to find the stimulation points.
I'm dying, damn it.
85,000th💪
Is it true that there will be more squats after the squats?
Doing squats continuously is really hard.
There is a huge difference between lifting it by pushing the floor with your foot and just doing it.
💪💪
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Try doing this with leg raises in a superset, it's delicious.
Oh man
Doing 4 sets of 25 - not easily. But any idea when I’ll be able to do just one real full sit up?
From the second set, my back hurts a lot.
No, it's too hard, right?;; 50 kilos for 14 reps on each leg for lunges;;
How can you take a 20-second break and then continue right away, seriously?
A 771-pound, 110-kilogram pig does 18, but even if I get a cramp in my stomach while doing it, I will do it.
Even if I stop in the middle, I will definitely finish after counting the numbers. I am a 110-kilogram pig.
The Arnold Press was created by Arnold, but it seems like this guy isn't doing the Arnold Press.
Where is 10.5 kilometers?
I think it's because I've been doing a lot of bicep curls; my biceps hurt so much. I'm doing 10 reps with 9 kilograms, and it's tough.
For me, the sarere works well with the one-arm; the range of motion increases, making it easier to find the stimulation points.
I'm dying, damn it.
85,000th💪
Is it true that there will be more squats after the squats?
Doing squats continuously is really hard.
There is a huge difference between lifting it by pushing the floor with your foot and just doing it.
💪💪
💪
💪
Try doing this with leg raises in a superset, it's delicious.
Oh man
Doing 4 sets of 25 - not easily. But any idea when I’ll be able to do just one real full sit up?
From the second set, my back hurts a lot.
No, it's too hard, right?;; 50 kilos for 14 reps on each leg for lunges;;
How can you take a 20-second break and then continue right away, seriously?
A 771-pound, 110-kilogram pig does 18, but even if I get a cramp in my stomach while doing it, I will do it.
Even if I stop in the middle, I will definitely finish after counting the numbers. I am a 110-kilogram pig.
The Arnold Press was created by Arnold, but it seems like this guy isn't doing the Arnold Press.
Where is 10.5 kilometers?