They all hurt stop and just do it
My legs hurt so much
For some reason, I end up plopping down on the floor during breaks.
Is my pelvic bone hurting because of the barbell, and should I place it on my lower abdomen?
Started at 55kg as a woman and achieved 65! 😆
Sometimes I wish my gym has the machine for this. The set up exhausts me more than the exercise itself....
👊
When I squat, the middle of my butt hurtsㅠ
Seriously the best hip workout🔥
I can't do this hah alternative and I can't use the machine either
Using smith machine is easier. The bar is 25 lbs which is written on machine
For those struggling with balance on these, if your smith machine goes to the ground you can also do these there
The bench is too high, so I can't get on it. Should I do something else? ㅠㅜ
My front thigh hurts... Is my posture wrong?? My butt feels tight, but it seems like my front thigh is more stimulated.
I have a turtle neck, so my neck hurts..🦍
Its a bit tricky the first time ypu do it so maybe watch a shott vid on it
In the last count, try to hold on for 10 to 30 seconds! Holding on is also very effective.
This hurts a lot after doing this.
When you put on a band, your hips go crazy.
I've watched various YouTube videos, but my back still hurts... Do you have any tips?