Barbell Stiff Leg Deadlift Community

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Hello

Is it good to straighten the knees as much as possible?

Everyone, be careful with your back!!

If my body is not flexible and the barbell doesn't go down to the ground unless I bend my knees, should I just give up on this exercise? Or should I think of it as increasing flexibility and just go down as far as I can?

↳ 억지로 다리 늘릴 필요없어요 다리 살짝 굽히면서해도 햄스트링에 자극오니까 천천히 늘리세요

Oh, it's tough.