My triceps hurt.
One side of my chest muscle is missing, so it feels like my shoulder is going to burst.
"Why is it so hard?"
There's a sound coming from my shoulder..
🥵 It's really hard.
Haha
Why is my left arm heavier... Is it just my imagination?
🔥 great workout yow
I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.
Important to really get a good stretch at the bottom of each rep! It’s a burner! 🔥
💪
My shoulders are a weakness, so from the third set, they definitely get more involved and it hurts a lot, so I immediately lower the weight.
Weight in a few days, hahaha.
I came back to the gym after a year, and you want me to lift the same weight as my body weight, which is heavier than a year ago?
🥵
Fuck, let's see if you win or I win. 🏋️♂️
I really don't know much about stimulating the back and chest.
Are you saying to hold the handle narrower than the shoulder..? Is it because the end is wider than the shoulder and designed for men? 🥲
💣
Why do my triceps only get worked when I do chest exercises...?