Is this right after the barbell dumbbell?
No... The handles on both sides are separate, so it's twice as hard. Should I lower the weight...? They say to do 30 kilos, but I can't push itㅠㅠ
My shoulders and forearms hurt a lot, but I don't feel any stimulation in my chest. What should I do?
I almost broke my leg doing this
This is hard
If my arm is getting hairy, will it just resolve itself if I keep going?
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Start low then work your way up. Remember, proper form and control are better than ego lifting
My triceps are really too hairy.
Is the chest press correct after the pec deck?
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The maximum for the machine is 100. This guy is asking for 115. What should I do?
"Hey, I'm going to die."
I'm going to die.
It keeps over estimating my weight for all of my exercises. It is embarrassing because I keep changing the weight and that is tiring so it is hard to do the work out
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hahahahahaha
I feel like my muscles are growing, but why does my collarbone feel uncomfortable? Does anyone know the reason? The more I do chest exercises, the more I feel something slightly stuck around my collarbone, which is uncomfortable. 💪