Chest Press Machine Community

"Why is it so hard?"

It seems like doing this with the bench is a bit intense...🥵

There's a sound coming from my shoulder..

🥵 It's really hard.

Haha

Why is my left arm heavier... Is it just my imagination?

🔥 great workout yow

I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.

Important to really get a good stretch at the bottom of each rep! It’s a burner! 🔥

💪

My shoulders are a weakness, so from the third set, they definitely get more involved and it hurts a lot, so I immediately lower the weight.

Weight in a few days, hahaha.

I came back to the gym after a year, and you want me to lift the same weight as my body weight, which is heavier than a year ago?

🥵

Fuck, let's see if you win or I win. 🏋️‍♂️

↳ you win

I really don't know much about stimulating the back and chest.

↳ 그냥 하다보면 어느순간 아 이거구나 느껴짐

Are you saying to hold the handle narrower than the shoulder..? Is it because the end is wider than the shoulder and designed for men? 🥲

↳ 저도 그것이 엄청난 의문입니다 손잡이 자체가 이미 어깨보다 훨훨 넓넓

💣

Why do my triceps only get worked when I do chest exercises...?

Is this right after the barbell dumbbell?