Chest Press Machine Community

No... The handles on both sides are separate, so it's twice as hard. Should I lower the weight...? They say to do 30 kilos, but I can't push itㅠㅠ

My shoulders and forearms hurt a lot, but I don't feel any stimulation in my chest. What should I do?

↳ 무게를 낮춰보세요

I almost broke my leg doing this

↳ broke your leg doing a chest press?

This is hard

↳ no it aint , you aint doin it right

If my arm is getting hairy, will it just resolve itself if I keep going?

👊

💪💪💪

Start low then work your way up. Remember, proper form and control are better than ego lifting

My triceps are really too hairy.

Is the chest press correct after the pec deck?

↳ 펙덱으로 가슴 펌핑 주고 프레스 하는게 정석이긴 합니다 ㅋㅋㅋ

🔥

💪💪💪💪💪

The maximum for the machine is 100. This guy is asking for 115. What should I do?

↳ 헬스장 2개 등록해놔서 그런가 이놈이 헬스장을 봐꿔도 다른 헬스장 기구를 끌어와서 무게가 바뀌더라구요

"Hey, I'm going to die."

I'm going to die.

It keeps over estimating my weight for all of my exercises. It is embarrassing because I keep changing the weight and that is tiring so it is hard to do the work out

↳ gotta figure what weights work first

🥵

hahahahahaha

I feel like my muscles are growing, but why does my collarbone feel uncomfortable? Does anyone know the reason? The more I do chest exercises, the more I feel something slightly stuck around my collarbone, which is uncomfortable. 💪

Why does my arm hurt more than my chest?

↳ 호흡 들이마시먄 됨