Chest Press Machine Community

Why is my left arm heavier... Is it just my imagination?

🔥 great workout yow

I’m dying to recommend this weight, but I don’t know why it’s turning out like this, haha.

Important to really get a good stretch at the bottom of each rep! It’s a burner! 🔥

💪

My shoulders are a weakness, so from the third set, they definitely get more involved and it hurts a lot, so I immediately lower the weight.

Weight in a few days, hahaha.

I came back to the gym after a year, and you want me to lift the same weight as my body weight, which is heavier than a year ago?

🥵

Fuck, let's see if you win or I win. 🏋️‍♂️

↳ you win

I really don't know much about stimulating the back and chest.

↳ 그냥 하다보면 어느순간 아 이거구나 느껴짐

Are you saying to hold the handle narrower than the shoulder..? Is it because the end is wider than the shoulder and designed for men? 🥲

↳ 저도 그것이 엄청난 의문입니다 손잡이 자체가 이미 어깨보다 훨훨 넓넓

💣

Why do my triceps only get worked when I do chest exercises...?

Is this right after the barbell dumbbell?

No... The handles on both sides are separate, so it's twice as hard. Should I lower the weight...? They say to do 30 kilos, but I can't push itㅠㅠ

My shoulders and forearms hurt a lot, but I don't feel any stimulation in my chest. What should I do?

↳ 무게를 낮춰보세요

I almost broke my leg doing this

↳ broke your leg doing a chest press?

This is hard

↳ no it aint , you aint doin it right

If my arm is getting hairy, will it just resolve itself if I keep going?