Chest Press Machine Community

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I thought it was a chest press like a hell beginner, but I was doing hammer strength instead. 🥵

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I can feel the squeeze lol

It does not increase from 57.5.

Hey ladies and gentlemen do u guys eat a lot of pears fruits must try it u will be strong like hulk believe me

Are you seriously inflating from 60kg to 70kg in just three days, you damn AI?

Is it correct that my chest is being stimulated? My arms are just tired.

↳ 저는 이게 젤 잘먹더라구요. 힘들면 가슴 자극 잘 되는 애들 먼저 하고 마지막에 이거ㄱㄱ

I feel like my elbow gets stiff and doesn't straighten out when I do the press exercise. Does anyone know the cause?

↳ 혹시 운동하다 그러시나요? 근지구력이 아직 부족해서 가슴근육보다 팔 근육이 먼저 지친거에요! 무게 내리시고 가슴 자극에 좀 더 집중해서 해보셔요

Crab

Don't bend ur wrist mate . Don't do it

Is this a chest center exercise?

Seat height = handle at chest center / back and hips touching, feet secured / grip with shoulder width / elbow = from chest center to shoulder height, start at 90-degree bend and leave slightly bent without fully extending / exhale while pushing, inhale while slowly returning / focus on the chest, no bouncing or arching of the back.

Hurt.

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Flowering male bud

↳ ㅋㅋ 시벌 상상되노

No, what the hell AI, is it asking me to die just because I did 30 kilometers and it immediately gives me 40?