Crunch Community

Using the app and doing the sets recommended while also taking creatine im bulking up quickly.

↳ I agree my chest grew nice in 1 year but it took me a minute to find the right program on here for me

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

It's true that having a lot of belly fat makes it difficult, right? I'm not the only one, am I? Please.

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

I'm struggling, please save meㅠㅠ

Let's eat and die.

💪💪💪

I really feel like I'm going to die.

Is it normal for this to happen? I was doing this and then I felt a cramp in my stomach? It felt like a wriggling eel, and now I'm really worried. ㅠㅠㅠ

Oh, don't just post them one by one as you please. Even 15 is too much!

I think I need to poop.

People who almost farted while doing this, raise your hands! 👏

↳ 방귀 나온사람도 손 해당되나요?

The count has been steadily increasing and has reached 30×4, but why isn't the count going up anymore? Has your love for me cooled down? The count has been steadily increasing and has reached 30×4, but why isn't the count going up anymore? Has your love for me cooled down? The count has been steadily increasing and has reached 30×4, but why isn't the count going up anymore? Has your love for me cooled down?

When it's time to do this, I think of Crunchy when I run out of energy.

Lee Jae-myung, son of a bitch.

↳ zzzzzzzzzㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

When I exert force, I have a bowel movement.

At the halfway of my second set, my playlist decided to play Kawaikute Gomen 🫠

I can't get past the 2nd set.

Do muscles get bruised?

🥵