This is the hardest, especially at the end of the third set.
Does this only stimulate the upper abdomen? Is this correct?
Don’t aim for speed - go up, hold, tighten core, go down, repeat
I should die for the me of yesterday who drank.
Has anyone ever farted while doing this? At the gym.... I want to die....
Haha
Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!! Up!! Down!!
I'm really struggling, should I just die?
Is it okay if my upper stomach hurts so much that I can't breathe?? 😵🤮🤮
How far are you going to stretch it? Since you're doing it willingly, is it 26 pieces per set? Why are you trying to stretch it to 100? You try it.
Wow.. while doing this, I thought an alien was popping out of my stomach in the early morning.. Be careful if you're someone who hasn't done abdominal exercises in a while.
The text "쉬뱔" does not have a direct translation in English as it appears to be a phonetic representation or a slang term. If you have more context or a specific meaning in mind, please provide that for a more accurate translation.
I'm going to die.
I can't stop hating my belly so I started to blame all kinds of food I ever joined ☝️🤓 @: I hate you!! Why did you taste so good!! 🥹
Back to my fav exercise
Why has one more set increased in just two days………;;;
Only my neck muscles hurt.
I currently have 28 sets... How high can this go...?
Save me.
My thighs are all tight, what should I do?…;;