Crunch Community

Why has one more set increased in just two days………;;;

Only my neck muscles hurt.

I currently have 28 sets... How high can this go...?

↳ 30까지 올라갑니다

Save me.

My thighs are all tight, what should I do?…;;

Is there really a six-pack in my belly... No matter how hard I try, it seems like there isn't...

Hahaha

I feel it burnnnnnnn

I did 20, and you want me to rest for 20 seconds, damn it?! I did 20, and you want me to rest for 20 seconds, damn it?! I did 20, and you want me to rest for 20 seconds, damn it?! I did 20, and you want me to rest for 20 seconds, damn it?! I did 20, and you want me to rest for 20 seconds, damn it?! I did 20, and you want me to rest for 20 seconds, damn it?! I did 20, and you want me to rest for 20 seconds, damn it?!

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It increases by one each week; how long do you plan to keep increasing it?

It increases by one each week; how long do you plan to keep increasing it?

Ah... Until now, it wasn't an AI-recommended break, but I set it to 50 seconds and took a 50-second break... When I changed it to AI recommendation, it immediately became 20 seconds without any cuts...

I can’t feel these anymore because I do 500 in the morning and 500 at night

↳ do far less and do a 3 second squeeze hold at the top of the crunch.

Don't increase the number!!!!!!!!!!!!!!!!!🥵

Keep at it, brothers and sisters we are doing a great job

"Just kill it with the lower body and abs."

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I think I need to poop.