It feels comfortable to lower it with the feeling of supporting it with my elbow when it falls, and it doesn't strain the joints. Three sets.
Do I only look like an orangutan?
I never thought anything less then 5 pounds would be this hard 😭
What is the position of the back of the hand when doing this??
My abdomen is having a hard time..
I don't know if I'm feeling any stimulation in my shoulder..
i really hate this
2nd day using this app and absolutely loving it, how’s everyone else finding it?
My forearm muscles hurtㅜㅜ
Wow, this is really hard...;
If you are someone like me who works on forearm muscles, try not to fully extend your arms but lift them slightly bent; you'll feel the stimulation towards your shoulders. Just a tip. Also, the dumbbells don't have to be touching each other; just lifting them forward will also provide stimulation.
Ai is really in a proper posture...
Jesus 17.5 too heavy. I thought I was better than this.
I can feel the fire on my shoulder🔥🔥🔥
I really miss my mom.
💪💪💪
Wow, this is seriously unbearable... It's really tough.
Had to cut that rep number in half today 🤣
No matter what exercise I do, the locations of muscle pain on the left and right sides are all different. Stress...
Mom, help me.