Dumbbell Front Raise Community

If your hand goes up just a little more? Suddenly, I think of a certain art college entrance exam student...

↳ 어허

What's the difference in lifting both dumbbells together or lifting left & right one by one

Since I need to change the dumbbells, I’m telling you to increase the repetitions instead of increasing the kg, you AI that has never exercised.

If you tilt this slightly, the range of motion increases, so it works better.

↳ 고맙습니다. 친구.

It feels comfortable to lower it with the feeling of supporting it with my elbow when it falls, and it doesn't strain the joints. Three sets.

Do I only look like an orangutan?

↳ 네

I never thought anything less then 5 pounds would be this hard 😭

What is the position of the back of the hand when doing this??

↳ 위요

My abdomen is having a hard time..

I don't know if I'm feeling any stimulation in my shoulder..

i really hate this

2nd day using this app and absolutely loving it, how’s everyone else finding it?

↳ I've used it for over a year. I love it.

My forearm muscles hurtㅜㅜ

Wow, this is really hard...;

↳ 4kg 10개도 어렵네

If you are someone like me who works on forearm muscles, try not to fully extend your arms but lift them slightly bent; you'll feel the stimulation towards your shoulders. Just a tip. Also, the dumbbells don't have to be touching each other; just lifting them forward will also provide stimulation.

Ai is really in a proper posture...

Jesus 17.5 too heavy. I thought I was better than this.

I can feel the fire on my shoulder🔥🔥🔥

I really miss my mom.

💪💪💪