Sometimes I think this app thinks I’m the hulk 😂😂
It was difficult to maintain my posture when I was just trying to lift, but when I slowly felt the stimulation while going down negatively, it seems more stable.
Haven't done shoulders in a few weeks. Getting back in but it's tough
If you are someone who can sell calmly (objectively, not based on personal standards), please reduce the weight compared to what is presented here. Injuries will definitely occur if you push yourself too hard.
It seems like I've done a lot, but why is there still one set left...?
W
Do I have to stretch my arms no matter what?
This is soooo tough man
Keep going gorgeous!
My back hurts so much, is this okay?
I miss you, mom.
Push through for progress 💪🏽
Hoo
It's hard.
Is it okay if I feel a stimulus in my shoulder?
Pull the cables with one arm each, and when lowering, you need to exert force with your chest. When lifting, it's the shoulders, but when lowering, you should hold with the pectoralis major.
It's hard.
Raise Yourself Up And Finish This 💯