Haha
Ye
ngl dawg my traps are more effected than my shoulders☠️
Is this 20 times with 7 kilograms...?
Just hit a new PR and my shoulders are on fire! 🔥
I think I can fly with this
Why my traps work
I don't have a 2kg dumbel just a 5kg and 7,5 so witch 5kg leteral raise is very hard so very nice🙂
If you turn to the side like in the video, your shoulder will get caught. It's better to lift it slightly forward.
I discovered my appearance clattering while looking in the mirror, am I a robot?
Is it normal that my arm doesn't go up after exercising?
Honestly, this feels more like a workout for the facial muscles than the shoulders. Every time I lift, I just want to punch my face.
Flap flap
Difficult
Yum yum
I will fly away soon.
I'm going to die.
I feel like throwing up.
It's delicious.