Dumbbell Lateral Raise Community

I don't have a 2kg dumbel just a 5kg and 7,5 so witch 5kg leteral raise is very hard so very nice🙂

If you turn to the side like in the video, your shoulder will get caught. It's better to lift it slightly forward.

↳ 완전 몸과 평행하게 하기보다 위에서 봤을 때 앞으로 팔 사이 각도가 약 120-150도 가량 되도록 팔 방향을 잡는게 어깨 결림 없이 동작됩니다.

I discovered my appearance clattering while looking in the mirror, am I a robot?

Is it normal that my arm doesn't go up after exercising?

Honestly, this feels more like a workout for the facial muscles than the shoulders. Every time I lift, I just want to punch my face.

↳ @경이로운오이9 줘패고싶은 힘으로 1회 더!

Flap flap

Difficult

Yum yum

I will fly away soon.

↳ 중량이 가벼워서 그래요 중량을 높이세요 그럼 날아갈일이 없습니다.

I'm going to die.

I feel like throwing up.

It's delicious.