Something is swirling like this 👐 and~~~👐 with side stimulation.
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Not easy with 20 lbs per weight
Why is the stimulation only coming from the left shoulder?
Tip) On days when you have a sore throat, wear a black t-shirt~^^
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When using a machine, you can lift more weight, but why is it difficult to lift even half the weight with dumbbells?
I want to die.
Why does my arm hurt more? Lifting it is so hard;;
Pain
It seems like the teachers are also feeling some stimulation in the back of their shoulders, is that correct...?
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Looks innocent… don’t be fooled
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I feel like I can somehow manage everything else with sheer willpower, but this really feels like I'm lacking the basic level. ㅜㅜ
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If you lower your elbows, you'll feel the stimulation properly!
Can I bend my upper body forward?