Dumbbell Shoulder Press Community

Stay prayed up and work out

↳ amen

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

Put the work in, leave the personal info out. 🏋️‍♂️

I'm dying (from laughter or being overwhelmed).

It's hard.

I am 99 and just did a tractor overhead press 🏋️‍♂️

↳ 🤦‍♂️🤣🤣

🏋️‍♂️

💪

Why is everyone commenting their age?

↳ not sure 41

I’m 14 and skinny asf but have lots of definition

Lol

Finally on 35 without having a hard time

↳ bump it up to 40

As I adjust my posture while looking at the comments, the feeling itself is different... This is the place where stylish older brothers and sisters are...

sub to akshith_calisthenics on yt and follow aksh_calisthenics on insta :D

↳ shut yp

Hey guys here's just a update for you guys out there I'm 11 12 in like 18 days and I just wanted to say don't give up on something you want to achieve if you want 6 packs or bicep bigger workouts I'll do my routine on my page on my channel thank you for reading my comment I know its hard to workout I know the pain I feel it but it's worth it when your done your body will feel more stronger then now I have a bicep peak I just need more motivation keep up the work guys!

↳ wow 5 days u gave up quick

@StrongOranges801 try taking creatine, it helps alot to boost your strength 💪

↳ and protein. Can't build muscles without it

I’m 10 years old and im trying as hard as I can

↳ don’t do heavy weight until 18, you’re doing great

My first day back in the gym and it’s already killing me

Heh struggling with this one,but the grind never stops ey?

Me who have just 7,5 kg dumbel and i do al the dumbel exercise witch these nice i am 13🙂👍🏻