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StrongStrawberries541Β·Dumbbell Shoulder PressΒ·2025-01-27

Chal beta tagda haiπŸ”₯

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SteffonΒ·Dumbbell Shoulder PressΒ·2025-01-26

πŸ’ͺ🏾πŸ’ͺ🏾keeping pushing you got this think about your goals you set your almost there

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μ΅œμ˜ˆλ‚˜κ°™μ€μ—¬μΉœλ§Œλ“€κΈ°Β·Dumbbell Shoulder PressΒ·2025-01-26

I'm dying γ… 

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μœ μΎŒν•œμ‚¬μŠ΄09Β·Dumbbell Shoulder PressΒ·2025-01-20

Ah, what the hell, recommend something without 2kg;; We're all at the gym with over 4kg.

핑덀 2kg λ°΄λ“œμž‡λŠ”κ³³ λ³΄μ‹¬μž‡μ„μˆ˜λ„!

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HealthyBlueberries1392Β·Dumbbell Shoulder PressΒ·2025-01-19

1% better everyday that’s all you need you got this

λ§žμ•„ 남과 λΉ„κ΅ν•˜μ§€ 말고 μ΄μ „μ˜ λ‚˜λ³΄λ‹€ λ‚˜μ•„μ§€λ©΄ λœκ±°μ•Ό.

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TiffaniWilliamsΒ·Dumbbell Shoulder PressΒ·2025-01-18

And Women πŸ’ͺπŸ’ͺ😁

hey girl hey!

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RatheeshEdacoduΒ·Dumbbell Shoulder PressΒ·2025-01-18

πŸ‘

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μœ μƒμΈΒ·Dumbbell Shoulder PressΒ·2025-01-13

17???? After this last exercise, hit this and 17???

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JoshuaHenlyΒ·Dumbbell Shoulder PressΒ·2025-01-12

(TIP) When pushing up angle pinkies out to angle your dumbbell for a more natural moment and less stress on you joint this is PROBER FORM πŸ”₯πŸ”₯πŸ‘

it worked got a extra pump

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StephenStrange324Β·Dumbbell Shoulder PressΒ·2025-01-09

I’m 2 and I just benched a hundred pounds

shakes head

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ResilientBananas1139Β·Dumbbell Shoulder PressΒ·2025-01-06

I want to cry why is this so hard πŸ₯΅

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way.hoΒ·Dumbbell Shoulder PressΒ·2024-12-31

Happy New Year 2025! Wishing you lots of blessings and prosperity! πŸ”₯

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ResilientNickname1370Β·Dumbbell Shoulder PressΒ·2024-12-26

πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

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μ΅œμ˜ˆλ‚˜κ°™μ€μ—¬μΉœλ§Œλ“€κΈ°Β·Dumbbell Shoulder PressΒ·2024-12-23

Is it usually enough for men to wear size 13?

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재율곡주·Dumbbell Shoulder Press·2024-12-09

One arm hurts so much, why is that?γ… γ… 

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λ²Œν¬μ—…_μž₯수호·Dumbbell Shoulder PressΒ·2024-12-08

It's so hard. Let's all do our best~~~~! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ’ͺπŸ”₯πŸ”₯

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way.hoΒ·Dumbbell Shoulder PressΒ·2024-12-08

The sound coming from my mouth from the 3rd set is the sound of muscles growing!!! Let's go! πŸƒβ€β™€οΈ

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Berrie214Β·Dumbbell Shoulder PressΒ·2024-12-05

The Focus mode tho πŸ˜…

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ConnorFoustΒ·Dumbbell Shoulder PressΒ·2024-12-02

if you're reading this, then stop reading this and finish your workout πŸ˜‚ lol keep going you got this πŸ‘

quit distracting me. πŸ˜† I have a short attention span

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μ‚¬μΌμ΅œκ³ Β·Dumbbell Shoulder PressΒ·2024-12-01

Using one with a backrest makes it much easier.

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