When lifting and lowering, set your elbows forward since it's a front target. During contraction, do not fully extend; just contract until you feel it intuitively in the front, and then repeat!
🏋️♂️
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No body cares.. work harder
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My arms keep twisting in different directions, what should I do..? The symmetry is off, haha.
It's artificial intelligence, but it has no intelligence. How am I supposed to do this?
🏋️♂️you got this young men. !!!! 💣💪
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Stay prayed up and work out
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Put the work in, leave the personal info out. 🏋️♂️
I'm dying (from laughter or being overwhelmed).
It's hard.
I am 99 and just did a tractor overhead press 🏋️♂️
🏋️♂️
💪
Why is everyone commenting their age?
I’m 14 and skinny asf but have lots of definition