Dumbbell Shoulder Press Community

My left shoulder is getting tired first. Is it okay to alternate doing about 10 reps with both arms, doing 5 reps with the less painful arm each time?

Shoulder press machine and doing this is really delicious.

↳ 뒤질 거 같아요...

Until 10, yum yum.

It seems harder to lift the dumbbell to my shoulders.

This is also tough.

Tuck in your elbows slightly

Slightly arch your back / Hold the dumbbell at the head so that the weight is naturally distributed towards the front, maintaining a W shape / Extend your arms forward so that the arrow points to the top of your head / When lifting up, maintain a vertical shape, and when coming down, slightly lean forward for the next repetition.

Oh, I feel more back stimulation from this than from the lat pulldown. Am I doing it wrong? Help me, Speedwagon!

↳ 허리에 힘주지말고 팔 굳이 쭉 안펴도 되여

Is it wrong that I'm tensing my neck like this? 🥵

↳ 저두그러네요

Ah, it's really hard.

Would it be correct to say it feels like stretching?

Achieved 12 pieces of 30kg each! 💪

I underestimated the pink dumbbells, haha.

Today's workout condition is great!

When doing this, my left shoulder is a bit raised. Why is that??

Any tips for a 13 yr old beginner? It burns

↳ so it’s good that I am feeling pain

🦍🦍🦍

I might hurt my back doing 16kg without a backrest...

I might hurt my back doing 16kg without a backrest...

Burns🔥