Dumbbell Shoulder Press Community

Guilty

It's been so long since I exercised that I can't lift the weights I used to. Still, I shouldn't be disappointed and should work hard.

Is it normal to feel stimulation in the latissimus dorsi?

I keep hearing a sound from one elbow.. Why is this happening..?

↳ 자세가 맞는지 점검한번 해보셔여 ..

Is it possible to go from 7kg to 14kg in just 3 weeks??? Why is the weight gain happening so quickly?

Thank you all for being today’s motivation for me💙🤟🏼

If you're reading this then you finished legs for the day - you're a killer, shoulders are cake! Bring it home!

Push forward with momentum!!!!!

Chin fat is frustrating, fighting!

↳ ㅎㅇㅌ

I checked it off the injury list because my shoulder is torn, but is this really what you guys are recommending?

I feel a sensation in my shoulder blade, is that normal??????????????!!?!?!??????!!?????

It's tough🥵

💪

Bro no lies My weight is rising fast and I dont know but I always finish my sets and in a slow manner no rush at all

What should I do if my shoulder blade hurts? ㅠㅠ

What should I do if my shoulder blade hurts? ㅠㅠ

↳ make sure elbows are not tucking back to far

Ordered arms gorilla style. I won’t elaborate but this’ll get you there.

The AirPods Pro Max are playing a hip-hop song, but the dumbbell in my hand is a cute 4 kilograms.

Ah, my left shoulder hurts.

Is it okay to lean back on this chair with a backrest?