It feels like the muscles around my shoulder blades are straining. What could be the problem?
"Sub Park keeps making Smith do overheads every day and continuously makes him do this."
What am I supposed to do with 50kg... I don't even have a 50kg dumbbell.
Stop recommending odd-numbered dumbbells~
Where the heck is the dumbbell?
Can I lean back on this chair at a 90-degree angle? Or should I do it on a flat bench with my back straight?
This is really hard 🥵🥵ㅠㅠㅠㅠ My posture is shaking too much ㅠㅠㅠ
What am I supposed to do with 7.5? Do you want to die? The weather is bad too;
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Is there a good way to work out since the apartment gym only has weights up to 18 kilograms?
First time I've been eager too workout in a long time 💪
I'm trying to work out at home, but I only have 7 kg dumbbells, so it's a bit tough. I also have one 5 kg dumbbell. Should I just do one exercise at a time?
Do you know, if app will add weight load when it recognize it is needed or I need to add load myself? I’m using app since few days only.
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Oh, my double chin intuition.
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This is what it feels like to support the world as described in mythology..
Dying
More so “if you’re reading this, get off the machine in the gym and let someone else use it”! $ fo everytime things said this January! 🤯
Had to drop to 10k from 13k, shoulders are my weakest