My back hurts. Is it okay to lean against the bench?
🏃♀️
I love working out
My back muscle is so sore 😰😩
Doing Arnold press before this is fire 🔥
I put force on the ground with my foot, and my body lifted... haha...
Damn, the lag is really bad.
Doing it without a backrest makes my back really hurt ;;
Why does the instructions say stand but the picture is sitting I am comfused
Does anyone know why my elbows are cracking? They make a popping sound every time I bend them on both sides. 😭
I struggle to do this without a back support of the bench. If I put the bench into a seat then I find it easier. Anyone else?
Is 70-80 degrees too much? Are you saying to lean forward while sitting? Don't lie back.
Does it originally stimulate a lot on the back?
What is the intention behind asking for this next?
There are no 7 kilos. 👊👊
Are you telling me to do overhead presses and dumbbell presses again?? Are you crazy, you AI jerk??
BIG BACK! KEEP GOING!
🥵
Lock In fn
Hahah