Dumbbell Stiff Leg Deadlift Community

Now you're teaching me everything.

↳ ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ

I tend to adjust by stepping in from both sides. To do that, I think I need to step up onto the step box to get the feel.

I only have dumbbells up to 32kg, but I don't feel challenged enough... It's not that I'm strong or anything...

This is done with one dumbbell, right?

↳ 2개 아니에여..?? 개무거워...