Dumbbell Stiff Leg Deadlift Community

I feel in lats haha

Is this really causing back pain? The picture shows the back going straight down, but mine is curved like a hunchback...

↳ 너무 많이 내려가서 그래요

If dumbbells are difficult, try using kettlebells. If you want to focus more on your form, try doing it with your toes at the edge of a step box.

😂😂

Video shows single dumbbell, instructions state one in each hand…make up my mind, which is it

↳ it's single dumbbell based exercise

Just started doing these and I don’t feel nothing maybe I’m doing it wrong?

↳ up weight

AI, the dumbbells only go up to 40... I don't want to switch to the barbell... You're a weight enthusiast AI, right?

My back hurts a lot while doing this.. How do you position yourself?

It seems like the upper part of my butt is getting sore, is that right?

Is it stimulation of the erect muscles or is my back just hurting? ^^......

↳ 기립근 자극은 등에서 소름 돋는것처럼 와요

My love that never gets boring even if I do it every day 🔥

The video is about using one dumbbell, but what if we say one dumbbell each?

The hamstring feels stimulated, but I don't feel anything in the hip.

↳ 다리를 골반너비 만큼 좀 더 벌리고 발도 바깥으로 돌려서 해보셔요

How low do you lower the dumbbell? Below the knees? Mid-shin?

If you take 40s in each hand the weight is easier to increase and complete

Back of hamstring burniiiiiinnnnnnng🔥 like a house on fire

"Exercise alternative PlanFit premium subscription guided exercise"

↳ 아 미치겠네 ㅋㅋ

If you fix your knees and straighten your back while thinking that your hips are moving back, you will feel a good stimulation.

Got my ass shakin like a salt shaker

↳ literally laughed out loud when I read this

If you have back problems or pain, it might be good to try keeping your shins vertical and sitting as if on a transparent chair.