Dumbbell Tricep Extension Community

"From the 10th round, my arm won't go up."

The last person's hand

↳ 저도 11년생

Winter arc day 50

↳ you quit your winter arc lol

The triceps aren't being stimulated at all, and only the shoulders are being stimulated. What could be the problem? T_T

↳ 어쩐지...사레레하고 할라니깐 어깨만 아프고 삼두 1도 안느껴져서 잘못하는 줄 알았네욤 ㅠ

The text provided is an emoji and does not require translation. It represents a fist, often used to convey strength, solidarity, or a greeting.

💪

Is it correct that I'm feeling a stimulus in my shoulder??

Bruhh 4 kg is crazy for 14 yr

↳ im doing 12kg at 15 bro

this exercise could be my thirteenth reason istg

It's heavy, so I put it on my shoulder for a moment and then throw it back. Stop increasing the weight.

My elbow hurtsㅜㅜ What should I do?

Fr😂😂

shut the fuck up about a winter ark yall smell like garbage juice

↳ some one jealous they can’t get there winter arc on

Winter arc day 10

↳ real

What is meant by per dumbbell. I thought you only used one???

↳ yes you only need to use one, they haven't change it in a long time

This winter arc will be crazy

↳ shut up you nigger

Winter arc ✋🏼

↳ fire comment

Winter arc

↳ ts ts

My arm fat keeps causing the buzz to pause.

↳ 살이 아니라 근육입니다.

Ha